Tag: wellness
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The Power of Pineapple Skin
When it comes to enjoying pineapples, most of us are accustomed to eating the juicy flesh while discarding the tough outer skin. However, did you know that boiling pineapple skin and drinking the water can offer a range of health benefits? Yep, that’s right! Pineapple skin, which is often overlooked and considered as waste, contains…
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Conquering cancer and finding God
After being diagnosed with cancer for a second time first in 2019 then again the end of 2021 I knew I had to make some serious changes in my life in order to survive. Ultimately I knew I had to stop doing the bare minimum when it came to my walk with God. I had…
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In The Dark Is Where Seeds Grow
I’ve had my fair share of low points in my life but nothing like I did in April of 2019 when I was diagnosed with cancer. My whole world came crashing down around me and I felt like I was living someone else’s life. A life I wanted to give back so badly but couldn’t.…
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Cold Plunging Is In Coffee Is Out, Maybe
If you’re tired of your morning coffee not giving you the jolt you need, why not try a cold plunge? Jumping into icy water is sure to wake you up faster than a triple-shot espresso! I can’t say I’m ready to trade in my Caramel Macchiato for an ice bath just yet but with the…
Devoted To Her 